To listen to the BEST running song of the summer visit Danity Kane's website. This song has seriously helped me get out of my running rut. I also downloaded a new precious gem from my girl, Miley Cyrus; but I haven't managed to listen to it yet because I cannot stop hitting repeat on "Damaged." What is not to love about this song: first aid kits, d-a-m-a-g-e-d (I have a love for all songs involving spelling), and broken hearts; all SERIOUS running motivators.
I have had a very successful running week. 9 miles in impossibly HOT temps on Monday, a somewhat sluggish 3 miler before work on Tuesday, 6 really quality miles with Em on Wednesday evening, and another 3 mile loop around HP on Thursday night. No long run today as I was still in recovery from the fabulous Brad Paisley concert last night and I had an unexpected 9:30am work shift this morning. That means a 12 mile run to start my Sunday. Hoping the 12 isn't too rough and that it gives me confidence going into the Dash for Donation half-marathon on July 26.
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I refuse to believe that the Hyde Park Chapter President of the Jordin Sparks Fan Club is not claiming "One Step at a Time" as *the* running some of the summer. I am OBSESSED.
Although I do love the end of "Damaged" -- "This too shall pass..." :)
am adding J.Sparks to the playlist immediately. A note: "No Air" is not a goood running song. All I could think about was the NO AIR in my lungs.
Lindsey, did your dad go to West Geauga High? (name's Scott, not Bill)
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